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Features of Nachni Atta:
1. Appearance: Nachni Atta, also known as ragi flour, is a coarse, reddish-brown flour made from ground finger millet (nachni). It has a distinctive color and a slightly grainy texture.
2. Preservation: Nachni Atta should be stored in an airtight container in a cool, dry place to maintain its freshness and prevent moisture. It has a moderate shelf life and should be used within a few months to retain its nutritional value.
3. Nutritional Content: Nachni Atta is highly nutritious, rich in calcium, iron, fiber, and protein. It also contains essential amino acids, vitamins, and minerals, supporting bone health, digestion, and overall well-being.
4. Cooking Benefits: Nachni Atta is versatile and used in preparing traditional dishes such as ragi roti, porridge, and snacks. It imparts a unique flavor and dense texture to recipes, and may require additional water or binding agents due to its coarse nature.
5. Health Benefits: High in calcium and fiber, Nachni Atta aids in strengthening bones, improving digestion, and managing blood sugar levels. Its nutrient-dense profile makes it a beneficial addition to a balanced diet.
| Packaging Available | |||||
|---|---|---|---|---|---|
| 500 gms | 1 kg | 2 kg | 5 kg | 10 kg | 25 kg |
Description
Nachni Atta, also known as ragi flour, is made from finely ground finger millet grains. It has a slightly coarse texture and a rich, nutty flavor. Nachni Atta is commonly used in Indian cuisine to prepare nutritious rotis, dosas, and porridge. It is highly valued for its high calcium content, dietary fiber, and essential amino acids, contributing to strong bones and improved digestive health. Additionally, nachni atta has a low glycemic index, making it suitable for maintaining stable blood sugar levels. To keep it fresh, nachni atta should be stored in an airtight container in a cool, dry place.
