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Features of Jowar:
1. Appearance: Jowar, also known as sorghum, consists of small, round grains that range from white to pale yellow. It has a mild, neutral flavor and a slightly chewy texture when cooked, making it a versatile ingredient.
2. Preservation: Jowar should be stored in an airtight container in a cool, dry place. It has a long shelf life when kept properly, ensuring freshness and usability over time.
3. Nutritional Content: Jowar is rich in protein, fiber, and essential minerals such as iron, calcium, and potassium. It is also a good source of antioxidants, helping to support heart health, digestion, and bone strength.
4. Cooking Benefits: Jowar is highly versatile and can be used in various forms, including whole grains, flour, or popped. It is commonly used in flatbreads, porridges, and snacks, offering a gluten-free alternative to wheat and other grains.
5. Health Benefits: Jowar is beneficial for digestive health due to its high fiber content, and it helps manage blood sugar levels. Its nutrient-dense profile supports heart health, promotes weight management, and provides sustained energy.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Jowar, also known as sorghum, is a versatile and nutritious grain commonly used in various cuisines. It has a mild, slightly nutty flavor and a dense, chewy texture when cooked. Jowar is rich in essential nutrients, including protein, fiber, iron, and B vitamins, promoting overall health and well-being. Its high fiber content supports digestion and helps manage blood sugar levels. Jowar can be used in multiple forms, including flour for baking, porridge, and as a substitute for rice in various dishes. Its adaptability and nutritional benefits make it a valuable addition to both savory and sweet recipes.
