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Features of Chana Dal:
1. Appearance: Chana dal, also known as split chickpeas, is yellow and has a split, half-moon shape. When cooked, it has a soft texture and a mildly nutty flavor that enhances a variety of dishes.
2. Preservation: Chana dal should be stored in an airtight container in a cool, dry place to preserve its quality. It has a long shelf life and remains a dependable ingredient for many recipes.
3. Nutritional Content: Chana dal is rich in protein, fiber, and essential nutrients such as vitamins B-complex, iron, and magnesium. It supports muscle development, digestive health, and overall well-being.
4. Cooking Benefits: Chana dal cooks relatively quickly compared to whole chickpeas and can be used in a variety of dishes including curries, soups, and stews. It adds a hearty texture and subtle, nutty flavor.
5. Health Benefits: High in protein and fiber, chana dal aids in digestion, supports heart health, and helps maintain stable blood sugar levels. Its rich nutrient profile contributes to overall health and energy levels.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Chana dal, also known as split chickpeas, is a widely used lentil in Indian cuisine. These small, yellow legumes are made by splitting and removing the outer layer of desi chickpeas. Rich in protein, fiber, and essential nutrients like iron, chana dal is a staple in vegetarian dishes. It has a slightly nutty flavor and firm texture, making it versatile for soups, stews, and curries. Popular dishes include dal fry and dal tadka. Chana dal is also ground into besan (chickpea flour), used in savory snacks and sweets. It’s gluten-free and highly valued for its health benefits.
