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Features of Wheat:
1. Appearance: Wheat grains are small, hard, and oval-shaped, ranging from light tan to golden brown in color. When processed into flour, it has a fine, pale consistency, perfect for baking and cooking.
2. Preservation: Wheat should be stored in an airtight container in a cool, dry place to prevent moisture absorption. Whole wheat grains have a long shelf life, while wheat flour should be used within a few months for optimal freshness.
3. Nutritional Content: Wheat is rich in carbohydrates, fiber, and essential nutrients like B vitamins, iron, and magnesium. Whole wheat also provides more protein and fiber, supporting energy levels and digestive health.
4. Cooking Benefits: Wheat is a staple grain that is used to make flour for bread, pasta, and various baked goods. It is also used whole in recipes like salads, pilafs, and porridges, adding texture and nutritional value to meals.
5. Health Benefits: Wheat, especially whole wheat, is a good source of fiber, aiding in digestion and helping maintain healthy blood sugar levels. It also provides essential vitamins and minerals, supporting heart health and overall well-being.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Wheat is a staple grain widely used in various culinary applications around the world. It has a mild, nutty flavor and is a key ingredient in products like bread, pasta, and pastries. Rich in carbohydrates, wheat provides essential nutrients including protein, fiber, B vitamins, and minerals like iron and magnesium. It comes in various forms, such as whole wheat, refined flour, and semolina. Whole wheat retains more nutrients and fiber compared to refined flour. Wheat supports energy production, digestive health, and overall well-being, making it a versatile and vital component of many diets.
