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Features of Urad Dal White:
1.Appearance: Small, white, and round, urad dal white becomes soft and creamy when cooked, ideal for thickening soups or adding body to gravies.
2.Preservation: When stored in a cool, dry place, urad dal white has a long shelf life, making it a pantry staple for vegetarian and vegan diets.
3.Nutritional Content: Rich in protein, fiber, and essential minerals like iron, magnesium, and potassium, urad dal white promotes muscle growth, heart health, and digestion.
4.Quick Cooking: Due to its small size and split form, it cooks quickly and blends easily into various recipes, reducing preparation time.
5.Health Benefits: Its high protein and fiber content support digestion and muscle repair, while being low in fat and cholesterol, making it heart-healthy.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Urad Dal White, also known as white lentils or split black gram without the skin, is a staple ingredient in Indian cuisine. It has a mild, creamy flavor and smooth texture when cooked, making it ideal for dishes like dals, soups, dosas, and idlis. Rich in protein, fiber, and essential minerals like iron, magnesium, and potassium, urad dal supports digestion, muscle growth, and overall health. It’s particularly valued for its high protein content, especially in vegetarian diets. Soaking before cooking enhances its texture and reduces cooking time, making urad dal white a versatile and nutritious addition to daily meals.
