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Features of Sesame Oil:
1. Appearance: Sesame oil is light to golden brown and has a smooth, clear texture. It has a distinct nutty aroma and flavor, adding depth to various dishes.
2. Preservation: Sesame oil should be stored in an airtight container in a cool, dark place to preserve its quality. It has a relatively long shelf life due to its natural stability.
3. Nutritional Content: Sesame oil is rich in healthy fats, including monounsaturated and polyunsaturated fats, and contains antioxidants such as sesamolins and vitamin E, which support overall health.
4. Cooking Benefits: With a high smoke point, sesame oil is suitable for frying, sautéing, and stir-frying. It also works well as a finishing oil to enhance flavor in dishes.
5. Health Benefits: Sesame oil supports heart health, reduces inflammation, and improves skin health. Its antioxidant properties help combat oxidative stress and support overall wellness.
| Packaging Available | |||
|---|---|---|---|
| 500 ml | 1 litre | 2 litre | 5 litre |
Description
Sesame oil, also known as gingelly oil, is a flavorful, amber-colored oil with a rich, nutty aroma. Widely used in Asian, Middle Eastern, and Indian cuisines, it adds depth to stir-fries, salads, marinades, and sauces. Sesame oil is rich in healthy fats, particularly monounsaturated and polyunsaturated fats, as well as antioxidants and vitamin E, supporting heart health and reducing inflammation. Its high smoke point makes it suitable for cooking at higher temperatures, while its robust flavor works well as a finishing oil. Sesame oil is also used in traditional health practices like Ayurvedic massages and skin treatments.
