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Features of Phool Makhanna:
1. Appearance: Phool Makhanna, also known as fox nuts or lotus seeds, are small, round, and cream-colored. They have a light, airy texture when cooked or roasted and provide a crisp, nutty flavor to dishes.
2. Preservation: Phool Makhanna should be stored in an airtight container in a cool, dry place to maintain freshness and prevent moisture. They have a long shelf life and are a versatile ingredient for various recipes.
3. Nutritional Content: Phool Makhanna is rich in protein, fiber, and essential nutrients such as vitamins B-complex, calcium, and iron. It supports overall health, including digestive health and bone strength.
4. Cooking Benefits: Phool Makhanna cooks quickly and can be used in a variety of dishes, including snacks, sweets, and savory preparations. It adds a crunchy texture and mild flavor to both sweet and savory recipes.
5. Health Benefits: High in protein and fiber, Phool Makhanna aids in digestion, supports heart health, and helps manage weight. Its low calorie and high nutrient profile contribute to overall well-being and energy levels.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Phool Makhanna, also known as fox nuts or lotus seeds, are the seeds of the Euryale Fox plant. These light, crunchy snacks have a mild, slightly nutty flavor and are often used in Indian cuisine. Rich in protein, fiber, and essential minerals like magnesium, potassium, and iron, phool makhana supports heart health, digestion, and overall well-being. They are low in calories and fat, making them a healthy choice for snacking or adding to dishes. Commonly used in sweets, curries, and as a roasted snack, phool makhana is a versatile ingredient with a unique texture and nutritional benefits.
