Features of Pani Puri Pudina Paste:

1. Appearance: Pani Puri Pudina paste is usually a vibrant green color, with a smooth consistency that may contain small flecks of spices and herbs. Its bright hue reflects the freshness of the mint and coriander.

2. Preservation: To maintain its freshness, Pani Puri Pudina paste should be stored in an airtight container in the refrigerator. It’s best consumed within a week for optimal flavor, but it can also be frozen for longer storage.

3. Nutritional Content: This paste is low in calories and rich in vitamins, particularly vitamin C from the mint and coriander. It also contains antioxidants and dietary fiber, contributing to overall health.

4. Cooking Benefits: Pani Puri Pudina paste is essential for making the iconic pani puri dish, where it is mixed with chilled water and served as a spicy, tangy filling for the puris. It can also be used as a dipping sauce for snacks or as a marinade for grilled items.

5. Health Benefits: The fresh ingredients in Pani Puri Pudina paste are known for their potential health benefits, including aiding digestion, boosting immunity, and providing anti-inflammatory properties. Mint, in particular, can help soothe the stomach and enhance flavor without added calories.