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Features of Fresh Mint Leaves:
1. Appearance: Fresh mint leaves are bright green with a smooth texture and serrated edges. They have a strong, aromatic scent that is characteristic of mint.
2. Preservation: To preserve freshness, mint leaves should be stored in the refrigerator in a breathable bag or wrapped in a damp paper towel. They can also be kept in a glass of water, covered loosely with a plastic bag.
3. Nutritional Content: Fresh mint leaves are low in calories and contain vitamins (such as vitamin A and C), minerals (including calcium and iron), and antioxidants that may provide various health benefits.
4. Cooking Benefits: Fresh mint can be used in a variety of dishes, including salads, sauces, teas, and desserts. It enhances the flavor of both savory and sweet recipes, making it a versatile herb.
5. Health Benefits: Fresh mint is known for its digestive properties, helping to relieve indigestion and bloating. It may also have calming effects, freshen breath, and support respiratory health.
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50 gm | 100 gm | 200 gm | 500 gm | 750 gm | 1 kg | 5 kg |
Description
Mint leaves are the fresh, vibrant leaves of the mint plant, known for their refreshing aroma and flavor. They are widely used in various cuisines around the world, particularly in Mediterranean, Middle Eastern, and Indian dishes. Fresh mint adds a bright and cooling element to recipes and is also popular in beverages. To maintain their freshness, mint leaves should be stored in a cool, dry place or in the refrigerator.