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Features of Fennel Seeds:
1. Appearance: Fennel seeds are small, elongated, and light green to brown in color, with a ridged surface. They have a distinct, sweet aroma.
2. Preservation: To preserve their flavor and potency, fennel seeds should be stored in an airtight container, ideally in a cool, dark place away from moisture and heat. Proper storage helps maintain their freshness.
3. Nutritional Content: Fennel seeds are rich in antioxidants, vitamins (especially vitamin C), and essential minerals such as calcium, iron, and magnesium. They contain beneficial compounds like essential oils that may support overall health.
4. Cooking Benefits: Fennel seeds can be used whole or crushed to enhance various dishes, including curries, soups, and baked goods. They are often used in spice blends and can also be toasted to enhance their flavor.
5. Health Benefits: Fennel seeds are known for their digestive benefits, helping to alleviate bloating and gas. They also possess anti-inflammatory and antimicrobial properties, which may contribute to overall wellness.
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| 50 gm | 100 gm | 200 gm | 500 gm | 750 gm | 1 kg | 5 kg |
Description
Fennel seeds are small, elongated seeds derived from the fennel plant (Foeniculum vulgare). They have a light green to brown color and a sweet, anise-like flavor. Fennel seeds are commonly used in various cuisines around the world, particularly in Indian, Mediterranean, and Asian dishes. They are valued not only for their culinary uses but also for their potential health benefits. To maintain their freshness and flavor, fennel seeds should be stored in an airtight container in a cool, dry place.
