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Features of Ashwagandha Powder:
1. Appearance: Ashwagandha powder is a fine, light brown powder with a slightly earthy aroma. It has a smooth texture and can vary in color depending on the quality.
2. Preservation: To preserve its potency, ashwagandha powder should be stored in an airtight container, ideally in a cool, dark place away from moisture and heat. Proper storage helps maintain its freshness.
3. Nutritional Content: Ashwagandha powder is rich in various bioactive compounds, including alkaloids, steroidal lactones (withanolides), and flavonoids. It is also a source of essential vitamins and minerals.
4. Cooking Benefits: Ashwagandha powder can be added to smoothies, herbal teas, soups, and various dishes. It is often used in wellness recipes to enhance nutritional value and support relaxation.
5. Health Benefits: Ashwagandha is known for its potential health benefits, including reducing stress and anxiety, supporting cognitive function, enhancing stamina, and promoting a healthy immune response. It may also aid in hormonal balance and improve overall vitality.
| Packaging Available | ||||||
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| 50 gm | 100 gm | 200 gm | 500 gm | 750 gm | 1 kg | 5 kg |
Description
Ashwagandha powder is derived from the roots of the Withania somnifera plant, also known as Indian ginseng or winter cherry. It is a key herb in Ayurvedic medicine, celebrated for its adaptogenic properties that help the body manage stress and promote overall wellness. Ashwagandha has a slightly bitter taste and is commonly used in smoothies, herbal teas, and as a dietary supplement. To maintain its potency, ashwagandha powder should be stored in an airtight container in a cool, dry place.
