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Features of Fenugreek Seeds:
1. Appearance: Fenugreek seeds are small, angular, and golden-brown in color, with a hard outer shell. They have a distinct, aromatic scent.
2. Preservation: To preserve their flavor and potency, fenugreek seeds should be stored in an airtight container, ideally in a cool, dark place away from moisture and heat. Proper storage helps maintain their freshness.
3. Nutritional Content: Fenugreek seeds are rich in vitamins (especially B vitamins), minerals such as iron and magnesium, and dietary fiber. They also contain beneficial compounds like saponins and alkaloids.
4. Cooking Benefits: Fenugreek seeds can be used whole or roasted to enhance their flavor. They are commonly added to curries, pickles, and spice blends, providing a unique taste to dishes.
5. Health Benefits: Fenugreek seeds are known for their potential health benefits, including aiding digestion, regulating blood sugar levels, and supporting lactation in breastfeeding women. They also possess anti-inflammatory and antioxidant properties.
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50 gm | 100 gm | 200 gm | 500 gm | 750 gm | 1 kg | 5 kg |
Description
Fenugreek seeds are small, golden-brown seeds derived from the fenugreek plant (Trigonella foenum-graecum). They have a slightly bitter, nutty flavor and are commonly used in various cuisines, particularly in Indian and Middle Eastern dishes. Known for their numerous health benefits, fenugreek seeds are rich in nutrients and antioxidants. To maintain their freshness and flavor, fenugreek seeds should be stored in an airtight container in a cool, dry place.