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Features of Rice:
1. Appearance: Rice grains are small, elongated, and typically white or brown in color. They vary in size and texture depending on the variety, with polished white rice having a smooth surface, while brown rice retains the bran layer, giving it a more textured appearance.
2. Preservation: Rice should be stored in an airtight container in a cool, dry place. White rice has a longer shelf life than brown rice, which contains more oils and may spoil quicker if not properly stored.
3. Nutritional Content: Rice is a good source of carbohydrates, providing energy. Brown rice is higher in fiber, vitamins, and minerals compared to white rice, supporting digestive health and providing essential nutrients like magnesium, phosphorus, and B vitamins.
4. Cooking Benefits: Rice is highly versatile and easy to cook, suitable for a variety of cuisines. It can be boiled, steamed, or fried, making it an excellent base for both savory and sweet dishes, from stir-fries to rice puddings.
5. Health Benefits: Rice, especially brown rice, is rich in fiber, which aids digestion and supports heart health. It also helps maintain stable energy levels and is gluten-free, making it suitable for people with gluten sensitivities.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Rice is a fundamental staple food enjoyed globally, known for its versatile use and mild, neutral flavor. It is a rich source of carbohydrates and provides essential nutrients like vitamins B, iron, and magnesium. Available in various types such as white, brown, jasmine, and basmati, rice can be used in a wide range of dishes, from main courses and side dishes to desserts. Brown rice offers higher fiber content and more nutrients compared to white rice. Rice is easy to cook, making it a convenient and nutritious choice for a balanced diet and culinary variety.
