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Features of Maize:
1. Appearance: Maize, or corn, has large, yellow or golden grains. When ground, it can be used in various forms, including flour, meal, or whole kernels, offering a slightly sweet and hearty texture.
2. Preservation: Maize should be stored in an airtight container in a cool, dry place. Whole kernels have a longer shelf life than processed corn products.
3. Nutritional Content: Maize is rich in carbohydrates, fiber, and essential nutrients like vitamins A, C, and B-complex, as well as minerals such as magnesium and potassium. It supports energy levels and digestive health.
4. Cooking Benefits: Maize can be used in many recipes, including cornbread, tortillas, and soups. Its versatility allows it to be incorporated into both sweet and savory dishes.
5. Health Benefits: Maize provides energy due to its high carbohydrate content and supports digestion with its fiber. It also offers antioxidant benefits and essential vitamins for overall health.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Maize, commonly known as corn, is a versatile cereal grain with a mild, slightly sweet flavor and a golden-yellow color. It is a staple ingredient in many cuisines and is used in various forms, including fresh kernels, cornmeal, and corn syrup. Maize is rich in carbohydrates, dietary fiber, and essential nutrients like vitamin B6, folate, and magnesium, supporting energy levels, digestive health, and overall well-being. Its natural sweetness and texture make it suitable for baking, cooking, and making snacks like popcorn and tortillas. Maize’s adaptability and nutritional benefits make it a fundamental food source worldwide.
