Features of Urad Dal Gota:
1. Appearance: Whole and black with its skin intact, Urad Dal Gota turns soft and creamy when cooked, adding a distinct texture to various dishes.
2. Preservation: Urad Dal Gota has a long shelf life when stored in an airtight container in a cool, dry place, making it a durable pantry staple.
3. Nutritional Content: High in protein, fiber, and essential minerals such as iron, magnesium, and potassium, Urad Dal Gota promotes muscle development, digestion, and heart health.
4. Slow Cooking: Since it’s a whole dal, it requires soaking and longer cooking times, making it perfect for slow-cooked recipes, allowing flavors to deepen.
5. Health Benefits: Packed with fiber and protein, it supports digestion, muscle growth, and heart health, while being low in fat and calories, making it a healthy choice.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Urad Dal Gota, is a popular legume used in Indian cuisine. It giving it a slightly earthy and robust flavor, with a creamy texture when cooked. Packed with protein, fiber, and essential nutrients like iron, potassium, and magnesium, it supports digestion, heart health, and muscle growth. Commonly used in dishes like dal makhani, soups, and stews, it is also a key ingredient in fermented foods like idlis and dosas. Soaking before cooking reduces its cooking time and enhances its texture, making Urad Dal Gota a nutritious and versatile option.
