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Features of White Chana:
1. Appearance: White chana, also known as chickpeas or kabuli chana, are round, beige beans that become tender and creamy when cooked. Their light color and firm texture make them a versatile addition to many dishes.
2. Preservation: White chana should be stored in an airtight container in a cool, dry place to maintain its freshness and prevent spoilage. They have a long shelf life and are a reliable staple for various recipes.
3. Nutritional Content: White chana is rich in protein, fiber, and essential nutrients such as vitamins B-complex, iron, magnesium, and potassium. It supports overall health, including digestive health and muscle function.
4. Cooking Benefits: White chana requires soaking before cooking but offers a hearty texture and mild, nutty flavor once prepared. It is ideal for a variety of dishes, including curries, stews, salads, and snacks.
5. Health Benefits: High in protein and fiber, white chana aids in digestion, supports heart health, and helps maintain stable blood sugar levels. Its rich nutrient profile contributes to overall well-being and energy levels.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
White chana, also known as chickpeas or garbanzo beans, is a popular legume in Indian and global cuisine. These beige, round beans have a firm texture and a slightly nutty flavor. Rich in protein, fiber, and essential nutrients like iron, folate, and magnesium, white chana is highly nutritious. It is commonly used in dishes like chana masala, salads, stews, and hummus. In Indian cuisine, it is often cooked with aromatic spices for a hearty meal. White chana is also great for weight management, heart health, and blood sugar control, making it a versatile and healthy ingredient in many diets.
