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Features of Red Kidney Beans:
1. Appearance: Red kidney beans are large, kidney-shaped beans with a deep red color. When cooked, they have a firm texture and a rich, hearty flavor, making them ideal for a variety of dishes.
2. Preservation: Red kidney beans should be stored in an airtight container in a cool, dry place to maintain their quality. They have a long shelf life and are a durable pantry staple for many recipes.
3. Nutritional Content: Red kidney beans are rich in protein, fiber, and essential nutrients such as iron, potassium, and folate. They support overall health, including digestive health and muscle function.
4. Cooking Benefits: Red kidney beans require soaking before cooking but provide a robust texture and flavor to dishes. They are ideal for making chili, stews, soups, and salads.
5. Health Benefits: High in protein and fiber, red kidney beans aid in digestion, support heart health, and help in managing blood sugar levels. Their rich nutrient profile contributes to overall well-being and energy.
| Packaging Available | ||||
|---|---|---|---|---|
| 500 gms | 1 kg | 5 kg | 10 kg | 25 kg |
Description
Red Kidney Beans (Phaseolus vulgaris) are large, plump, and blood-red kidney-shaped beans. They’re like the bold extroverts of the bean family, both in color and flavor! These beans hold their shape well during cooking, making them perfect for dishes that require a hearty texture. And guess what? They’re prized for their sweet flavor and light texture, making them a favorite worldwide
